novak-djokovic-western-grip

A Complete Overview of The Western Forehand Grip

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  1. Dave Hillmer
    Dave Hillmer says:

    Easy lesson on how to grip the racket and what each term means. I have taught and coached tennis for more than 30 years and I start a beginner with the “continental’ and as their ability increases, I move to the “eastern” and when they master that along with the ability to keep the ball in the court then I show the ” semi-western.” I would only introduce the “western” to a very advanced player. The player needs to be able to change grips often and rapidly during play and this ability comes from hours of practice,court time and play.
    Coach Dave Hillmer

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